If Reading Is So Good for You, What Do You Do If You Really Don't Like Reading?

This is pretty wild -- and yet also understandable with all our distractions. Over 50% of Americans in the past year did not read one book. I talk about this issue and some ways to ease back into the habit of reading if you're not a "natural" reader. This video also includes the segment "Psychological Food for Thought..."

My new video from my YouTube channel, Dr. Seth: Psychologist!