See my YouTube channel Dr. Seth: Psychologist with hundred of self-help videos available!
Summer is often a time when people take time off from work and set out on vacation -- that is, for those who are able to take time off work. People who are single parents and have multiple jobs, for example, may have difficulty finding the time to take off.
Because there is a psychological need human beings have for rest and even for play, it's especially important that people remind themselves of the many different types of vacation one can take depending on the amount of time and the budget. For those who don't have the financial means to stay in hotels, for example, if they go away, camping is an option or staying with friends when they have extra space. In addition, people can also treat little day trips as mini vacations, too.
Most importantly, I hope everyone reading this is able to take some time off to recharge their physical and emotional batteries. If you also happen to know anyone in your personal life whom you believe could really use a break but isn't taking one for one or more reasons, you could consider whether there are ways that you might help encourage them.
Before you know it, summer will be over.
See my YouTube channel Dr. Seth: Psychologist with hundred of self-help videos available!
No comments:
Post a Comment