Social Anxiety Help: People Can Seriously Suffer If They Have Untreated Social Anxiety

Check out the social anxiety video from my YouTube channel with hundreds of self-improvement videos, Dr. Seth: Psychologist.

Social anxiety is something that people can really suffer from if it goes untreated. What's difficult about this problem is that, a lot of the time, someone with social anxiety suffers in silence: they don't feel comfortable telling others how bad the problem has become. There is sometimes an unfair stigma when it comes to having mental health challenges—although we all have challenges to some extent!—and people with social anxiety sometimes feel afraid that others wouldn't take their suffering seriously if they knew the extent of the anxiety.

But I want people to know that social anxiety is real and valid, and that you are not alone or defective because you have anxiety. The good news is that anxiety disorders are often highly treatable. In my video, the expert I interviewed shares how someone can find a specialist who specifically treats anxiety disorders.

Check out the social anxiety video from my YouTube channel with hundreds of self-improvement videos, Dr. Seth: Psychologist.