New podcast episode! INSIGHT with Dr. Seth, Los Angeles psychologist
In this insightful conversation, Dr. Seth interviews Dr. Sonia Greaven, a licensed clinical psychologist specializing in severe anxiety disorders. They explore the complexities of phobias, panic disorders, and the various types of anxiety disorders. Dr. Greaven shares her expertise on the treatment and management of these conditions, emphasizing the importance of understanding panic attacks and the supportive role loved ones can play. The discussion highlights the treatability of anxiety disorders and the significance of finding the right therapeutic approach. Takeaways: -Phobias are treatable and not as severe as often perceived. -Panic attacks are immediate fears, while panic disorder involves recurring attacks. -Understanding the physiological response during panic is crucial for treatment. -Support from loved ones can significantly impact recovery from panic attacks. -Panic disorder is one of the most treatable mental health conditions. -Psychoeducation is essential for patients to understand their disorders. -Desensitization to panic symptoms is a key part of treatment. -People often misinterpret their panic attacks as life-threatening. -Therapists must help clients accurately identify their disorders. -Finding the right specialist is critical for effective treatment. Resource: International OCD Foundation https://iocdf.org/ Topics: #anxiety #phobias #panicdisorder #mentalhealth #mentalhealthtreatment #therapy #erp #coping #copingwithanxiety #copingmechanisms #copingmechanism #copingstrategies #selfcare #selfimprovement #khloekardashian #ocd #fearofflying #anxietydisorder #anxietydisorders #psychology #psychologytips #podcast #podcasting #mentalhealthpodcast #mentalhealthpodcasts #psychologypodcast #wellnesspodcast #healthpodcast #selfimprovementpodcast #drsethpodcast #insightwithdrsethpodcast #losangelespsychologist #podcastersofinstagram #podcasters Healthier Living Today LLC
No comments:
Post a Comment