In this video, Dr. Seth Meyers, Los Angeles psychologist, discusses Borderline Personality Disorder (BPD).
Dr. Seth emphasizes the intense emotional struggles faced by individuals with the disorder and the importance of understanding their experiences. He highlights the difference between those in treatment and those who are not, and introduces Dialectical Behavior Therapy (DBT) as a key treatment method. Dr. Seth also provides practical advice on managing intense emotions through the concept of 'pausing' and encourages both individuals with BPD and their loved ones to learn coping strategies to improve their relationships and emotional well-being. Takeaways: -Borderline Personality Disorder is characterized by intense emotions. -Individuals with BPD often feel misunderstood by those around them. -Misinterpretation of intentions can lead to conflict in relationships. -DBT is a highly effective treatment for BPD. -Learning to pause can help manage emotional intensity. -Both individuals with BPD and their loved ones need to practice pausing. -Treatment can significantly improve the quality of life for those with BPD. -Having a toolbox of coping strategies is essential for managing BPD. -Education about BPD is beneficial for both individuals and their families. -Support and understanding can foster healthier relationships.
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