Do You Have a CONTROL FREAK in Your Life? -- 6 Behaviors of the Controlling Person

This video is from the INSIGHT Tip video series from Dr. Seth Meyers, Los Angeles psychologist.

In this conversation, Dr. Seth Meyers explores the characteristics and behaviors of highly controlling individuals, discussing their impact on relationships and the emotional toll they can take on those around them. He highlights common traits such as the need to correct others, avoid admitting mistakes, and dominate decision-making processes. The discussion emphasizes the importance of understanding these behaviors to maintain emotional health and establish boundaries. Takeaways: -Controlling individuals can be found in both personal and professional settings. -Proximity to a controlling person can lead to feelings of frustration and anxiety. -Controlling people often correct others compulsively, feeling the need to set things right. -They struggle to admit when they are wrong, which can strain relationships. -Controlling individuals tend to have strong opinions on a wide range of topics, often without expertise. -Road rage is a common manifestation of their need for control. -They dominate scheduling and decision-making, leading to resentment from others. -The need for control stems from a desire for safety and order in their lives. -Understanding these behaviors can help in managing relationships with controlling individuals. -Journaling can be a helpful tool for processing experiences with controlling personalities. TO FIND SUPPORT SERVICES: https://www.samhsa.gov/find-help Topics: controlling personalities, relationships, psychology, emotional health, communication, conflict resolution, personal development, mental health, boundaries, self-awareness Healthier Living Today LLC