From the podcast:
Too often, we tell ourselves that "once we have this" or "once we do that," we will be happy. As if happiness is a place we finally arrive at in life. I have learned that happiness is actually in all the little moments we don't usually stop to think about -- that happiness might actually be right now...if we let it.
💫 podcast INSIGHT with Dr. Seth (Spotify & Apple Podcasts) 💫
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