This video is from the video series on breaking the cycle of repeating bad relationship patterns from Dr. Seth Meyers, Los Angeles psychologist and author of the book DR. SETH'S LOVE PRESCRIPTION: OVERCOME RELATIONSHIP REPETITION SYNDROME AND FIND THE LOVE YOU DESERVE.
In this video, Dr. Seth Meyers discusses the fourth pattern in relationships that often leads to failure: self-sacrifice. He explains how individuals can become trapped in unhealthy dynamics, often excusing their partner's abusive behavior and losing sight of what is normal in a relationship. Dr. Meyers emphasizes the importance of recognizing these patterns and seeking professional help to break the cycle and foster healthier relationships. Takeaways: -Many people repeat negative relationship patterns. -Self-sacrifice can lead to physical, emotional and/or psychological harm. -Recognizing your behavior is the first step to change. -The Sacrificer often feels trapped in their relationship. -Excusing abusive behavior can be a dangerous cycle. -It's crucial to understand what normal behavior is in relationships. -Seeking professional help is vital for those in unhealthy relationships. -Change is possible with the right support and understanding. -Maintaining personal safety should be a priority. -Awareness of relationship patterns can lead to healthier choices. RESOURCE: National Domestic Violence Hotline: call 1.800.799.SAFE (7233) or go online: https://www.thehotline.org/ Mental Health Services: https://www.samhsa.gov/find-help Topics: domestic violence, dv, relationship patterns, emotional health, sacrificing in relationships, mental health, relationship advice, overcoming negative patterns, self-sacrifice, professional help, relationship safety, Dr. Seth Meyers
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