Wednesday, December 2, 2009

GUEST BLOGGER: Amanda Kane, LSW












Reflections on the Tiger Woods Drama

It has been less than a week since story of Tiger Woods and his driveway car crash hit the news, but the ensuing drama has already been digested by our collective consciousness. Proof of this can be found in the jokes already making the email rounds. I heard one today --

Media outlets report that during the evening of the crash Tiger Woods' wife, Elin, struck his SUV eight or nine times with a golf club. But when the cops asked how many times she hit the car, she answered, "put me down for a six."

This is a golfer's joke for sure. The interesting aspect of the joke is that it exists at all. The public is fixated on this relatively mundane story of relationship upheaval. The Tiger Woods drama/car accident/infidelity allegation has survived multiple news cycles and continues to thrive. Obviously, the media wouldn't continue to report on a story that didn't satisfy our vicarious curiosity and desire for lurid details. So, why do we care about Tiger Woods' love life (or any celebrity for that matter)?

Maybe because we idolize celebrities and believe, on some level, that they are superhuman and different (better?) than us. Tiger's clean cut, polished image and incredible athletic prowess are at odds with the current revelations regarding his love life. How can someone with such a special, almost inhuman gift (the greatest golfer that ever lived!) blatantly cheat on his wife and send naughty texts to a cocktail waitress in Vegas? The dissonance makes our heads spin with excitement. How can someone so special also be so ordinary?

Like the countless other celebrities that have crashed and burned in scandal, Tiger will rise from the ashes to secure even more endorsements and mend his tattered public image. Because nothing endears us to an icon like watching them fall off that pedestal and finding out that they are just like us.

Friday, November 27, 2009

Black Friday: Curb Impulsive Spending


Nothing brings out the impulsive shopper in each of us quite like Black Friday, the day following Thanksgiving when stores pull every trick in the playbook to seduce us to spend money we may not have. Think for a minute about the economy: It still ain't pretty, yet we all know at least one item that we would push our economic limits to acquire.

I must admit that this morning I nearly made a decision to purchase online a television 1) I truly don't need and 2)which is far larger than necessary. It's almost as if on Black Friday we forget the limits of our bank account and the larger picture - how the economy is still in the toilet and our own jobs are still relatively fragile.

So...this Black Friday, be careful and don't overindulge!

Monday, November 23, 2009

On My Bookshelf: Debbie Robins' Kick-Ass Advice


Check out the new book by bestselling author Debbie Robins which tells it like it is, dishing out advice that is clear and direct when it comes to life's most difficult problems. Armed with a degree in spiritual psychology, she manages a keep-it-real tone as she outlines strategies on how to retrieve one’s balance, peace, and happiness when life throws you a curve ball.

Check this book out today at your local bookstore or through an online retailer, and you will find the kind of clear advice you need!

Thanksgiving Cooking: It's All About Intimacy


Lately it seems all everybody can talk about is the holidays. The reason is simple enough: the clock shifts into a manic race against time and your shopping list seems to get longer by the day. Fortunately we have Thanksgiving about a month before Christmas, an innocent little holiday that acts like an appetizer to the mega meal we call Christmas.

Part of what makes Thanksgiving particularly special is that it is more about eating and celebrating than exchanging gifts. To make this Thanksgiving more special for you, cook or bake something for the group with whom you’ll share the holiday. While this may be a no-brainer for some, for others cooking or baking is simply not in their weekly repertoires of routines. For these men and women, picking something up at the store or having the meal catered seems easier.

For those of you who traditionally opt for the store-bought route, try preparing something yourself for your loved ones this year. Don’t fret: there’s no need to create a culinary perfection, as if straight from the kitchen of the Barefoot Contessa. Instead, focus on the meaning: cooking and baking for others is an intimate gesture which others appreciate far more than anything made by a stranger.

If you focus on what makes Thanksgiving special – homemade food and the company of friends and family – you’ll be less likely to buy store-bought items and more likely to set a date with the appliances in your own kitchen. If you only make one item, choose a staple that’s easy – mashed potatoes or green beans – and you’ll see just how much your efforts are appreciated.

Wednesday, November 18, 2009

GUEST BLOGGER: Amanda Kane, LSW


A Holiday Reminder...


Thanksgiving, Christmas, Hanukkah, Kwanza, the Winter Solstice...the holidays simultaneously bring mirth and stress. Finding the perfect gift, baking Christmas cookies, marinating the turkey—as well as countless other activities—can easily take over every moment of free time from now until January. Even during the busiest times, it is important to set aside some quiet time with your romantic partner.

Taking some time to reconnect to your loved one allows you to tune into each other and tune out some of the holiday noise. Consider taking a short after dinner walk with your husband or wife. I think a brief evening jaunt is perfect because it gets the couple out of the house and away from distractions (like the phone and kids). It can be as long or as brief as you wish.

But don't just talk daily "business" with your spouse. (And by "business" I mean who is carpooling this weekend or what little Timmy wants for Christmas. Instead, ask your partner an open-ended question. How are you? This is a simple yet solid place to start. When asked from a place of true caring, this question yields fascinating and rich information. It encourages your partner to open up and communicate, which is a crucial element in maintaining a relationship any time of year.

Sunday, November 15, 2009

Holiday Gift Buying: Part 2


If you had a chance to read Part 1 in this two-part series on Holiday Gift Buying, you know that I emphasize the importance of planning ahead when it comes to buying holiday gifts for your loved ones. On the other hand, Part 2 will focus on content – the actual gifts that you buy for those close to you so that you present them with the most meaningful gift possible.

When it comes to giving gifts that are truly meaningful and memorable, you must take a little extra time to think about your loved ones, including their interests, hobbies, and values. Buying your loved one a gift is about what he or she likes, not what you like or want him or her to like. Sounds pretty basic but you’d be shocked to see how many people don’t stop to think about this.

For our purposes, take a moment and think about someone for whom you’ll buy a holiday gift this year. Once you have that person in mind, think about what makes him or her the happiest – is it relationships, gadgets, or hobbies? You can start here and work your way down through a decision tree. If you’re buying for someone who has everything he needs, he may most appreciate the relationships in his life because he has all the objects a man could possibly. For such a person, buying a gift that he can share with someone he loves might be the most meaningful gift. If you’re buying for someone who is a techie or gadget person, spend a few minutes poking around on the internet for sites that appeal to these interests. You might be able to find something unique with only a few extra minutes of work.


Another helpful hint when trying to find a meaningful gift is to replay the various conversations you’ve had with that person throughout the year, picking out specific instances in which that person told you he particularly enjoyed an event or a certain occasion. These remarks should be mentally highlighted because they provide information about what kind of gift your loved one would appreciate from you. When you give someone a gift based on something he’d said earlier, remind him of what he said earlier in the year. In doing so, you not only provide your loved one with a gift but also send him the message that you truly listen to what he has to say and are genuinely interested in making him happy. At the end of the day, this message is more meaningful than any store-bought object.


When you consider what to buy your loved ones, give yourself permission to try something different this year. Go the extra mile and avoid the compulsory purchases when you’re simply meeting a gift quotient. Instead, make something yourself for your loved ones or do some extra digging when it comes to their interests and values so that you find something special. In fact, you can even turn this experience into a challenge, finding or making a gift they absolutely love and that they never would have expected from you. Ultimately, the purpose of gift giving is to convey your love and appreciation for that person, and time spent thinking about, preparing, or obtaining the gift will send that message loud and clear.

Saturday, November 14, 2009

Holiday Gift Buying: Part 1


Holiday gifts have everything to do with relationships, and when you give someone a gift, you want to be sure that you’re giving that person something meaningful. This is the first in a two-part series on holiday gift giving, and Part 1 will focus on how to plan your gift buying so that you have time to amass the gifts that your loved ones will appreciate the most.

One of the most consistent problems people have when it comes to holiday shopping is procrastination. Daunted by overcrowded stores and malls that make you want to crawl out of your skin, you may react in the way that countless others do: avoidance. This year, do not procrastinate. Start early and you’ll be able to relax by the time the end of December comes around.

If you hate the atmosphere of holiday shopping, replete with ringing registers and shoves from the hurried masses, there is a savior you have likely already used for shopping purposes: the internet. In terms of shopping, the internet is an excellent resource to find hard-to-find gifts, those that will light up the faces of your friends and family, and it also prevents the need to go out to the stores to get the gifts you need.

Rather than avoid holiday shopping, set a goal for yourself to do 90% of your shopping by the end of this month. Though it may sound like a challenge, it’s a possible goal to achieve. Make a list of those things you can purchase online, and set the goal to have purchased those items within the next week (provided you already have money set aside for that purpose). Make another list of the items you need to purchase in person, and set aside the dates on which you plan to purchase those items. As you do this, create a map in your head so that you can purchase your gifts in as few trips as possible.

The more you plan ahead, the more thoughtful the gifts will be that you give. When you’re in a rush, you often feel compelled to simply find that person anything - whatever meets the gift quotient. The truth is that your wallet moans and cries when you make it pay for things that don’t really mean anything to anyone. If you manage to plan ahead and finish your actual gift buying early, you will leave yourself time in December to engage in relaxing holiday activities – baking, cooking, and decorating.

Finally, be sure to check back tomorrow for Part 2, which will focus on the actual gifts that you buy for your loved ones.