Dr. Seth Asks: Do You Know Your Neighbors? How to Build a Sense of Community by Reaching Out to Neighbors

I live in Los Angeles and a lot of times, in big cities, people find they don't actually know their neighbors. Yet a lot of people in smaller cities or towns across the country may find they don't engage much with their neighbors, either. 

In my recent video on different ways to recharge your life, I talk about ways to build better social connections in your life so that you feel more connected. I share an example about neighbors and how people can consider reach to some of the people they live near -- as long as it's safe, of course.

In this quick video clip, you can see what I mean!