Why Some Conversations Leave You Emotionally Drained

You walk away from a conversation and can’t quite explain it—nothing obvious was wrong, but you feel mentally and emotionally drained. 

It’s not just in your head, and it’s not random. Certain interactions with people drain your energy in ways most people don’t notice. Once you understand why it happens, you start to see these patterns everywhere.

Most importantly, you learn how to protect your energy from them!!

Check out my new video from my Dr. Seth: Psychologist YouTube channel.