Tuesday, December 30, 2025

Psychologist Explains: How People Fall into Negative Behavior Patterns & Get Stuck

Most people have some point in their life when some aspect of their life - their relationship, their work goals, a behavior pattern - gets off-track. I discuss in my newest podcast episode how it happens -- and you can probably guess how it doesn't happen overnight.

Check out my new episode below -- and there are hundreds of other videos I have for you on my YouTube channel!



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