Do You See Yourself with Self-Compassion or Do You See Yourself Critically?

Learning to practice more self-compassion is a lifelong pursuit for many. When people think of relationships, they often think of the relationships a person has with others. But the most important relationship you will ever have in your life is the one you have with yourself. May it be a positive one!

Check out my video from my YouTube channel Dr. Seth: Psychologist!