This video is from the INSIGHT Tips video series from Dr. Seth Meyers, Los Angeles psychologist. You may also like Dr. Seth's weekly podcast, INSIGHT with Dr. Seth.
In this video, Dr. Seth discusses narcissism, addressing the common question of whether a narcissist can change. He discusses the spectrum of narcissism, the challenges of changing deeply ingrained behaviors, and the importance of understanding one's own needs in relationships with narcissists. Dr. Meyers emphasizes that while small changes may be possible, significant transformation is rare, especially in severe cases. He also highlights the role of therapy and mediation in facilitating change and encourages listeners to identify their boundaries and deal breakers in such relationships. Takeaways: -Narcissism exists on a spectrum, from traits to full-blown disorder. -Severe narcissists find it difficult to change significantly. -Small behavioral changes are possible, but drastic personality shifts are rare. -Narcissists often externalize blame and avoid responsibility. -Gaslighting is a common tactic used by narcissists. -Change is more likely to occur with the help of a mediator or therapist. -It's important to identify personal deal breakers in relationships with narcissists. -Understanding one's own needs is crucial when dealing with narcissists. -Individuals with only a few narcissistic traits may change more easily than those with the disorder. -Navigating relationships with narcissists requires self-awareness and realistic expectations. Topics: narcissism, change, relationships, psychology, empathy, personality disorder, gaslighting, self-awareness, therapy, coping strategies Healthier Living Today LLC
No comments:
Post a Comment