Wednesday, September 25, 2024

What Lessons Can You Learn from Divorce? Keep a Positive Attitude & Focus on Self-Improvement

Divorcing can be a very painful experience, but it's possible that something good can come from something bad. Check out this clip and see what you think. If you like this clip, subscribe to our channel!

From podcast INSIGHT with Dr. Seth -- Apple Podcasts & Spotify!

In this episode of INSIGHT with Dr. Seth, the hosts engage in a light-hearted conversation that transitions into deeper topics such as the Psychology Word of the Day (neuropsychologist vs. neurologist), the difficulties and benefits of divorce, how people can lose themself in a relationship, and the lessons learned from challenging personal experiences – even dealing with tragedy – that can lead to personal growth. They ask the question, Is divorce a failure? They discuss the importance of self-reflection and taking accountability, coping strategies for handling life after divorce, and how dating is weird after divorce (You are not "damaged goods!"). The conversation culminates in a discussion about life mottos, the role of humor in healing and in grief or grieving, and the significance of compassion in our interactions with others. If you like this clip, subscribe to our channel!

Reference cited in episode:

U.S. Census Bureau (2021). Number, timing, and duration of marriages and divorces 2016. Washington, D.C.


No comments: