Who Do You Jump or Have an Extreme Startle Response, Even When It Doesn't Make Sense?

Do you know anyone who has a startle response -- at the littlest thing -- that doesn't seem "rational" or like it makes any sense at all? Maybe they jump at the smallest sound or touch? Maybe it's actually you. Sometimes this is an indicator of past trauma -- the body on HIGH ALERT even if it might not need to be anymore.

I talk about this in my new video on my Dr. Seth: Psychologist YouTube channel below.