In over 20 years of experience as a clinical psychologist, I can assure you that getting into a dysfunctional rut in your life in some way is actually very common.
If you are stuck in a toxic situation, whether it's a relationship, family dynamic, or perhaps an unhappy work situation, you may experience feelings of sadness, anger, helplessness, and others.
To watch me - Dr. Seth, psychologist - discuss each in detail, check out my video here from my YouTube channel which has hundreds of self-improvement videos available to you!
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