In my new episode of psychology podcast Psyched! with Dr. Seth, I share how I stumbled upon a book by Arnold Schwarzenegger and one particular chapter I fell in love with. His recent book is called Be Useful: 7 Tools for Life and I discuss several highlights from a psychological perspective.
If you are like me and didn't know much about him personally, you might really enjoy this episode below from my YouTube channel, Dr. Seth: Psychologist!
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