Are You a Perfectionist? If So, Does It Cause You Stress or Is Anything Ever Good Enough?

Perfectionism -- getting stuck in perfectionist behaviors -- is a thankless trap that causes endless stress! But it doesn't have to be that way. So many people feel stuck in a behavioral trap of perfectionism but it ends up often feeling like a hamster wheel that it's hard to get off of.

Check out my new Dr. Seth: Psychologist video from YouTube channel below! I have hundreds of self-improvement videos just like this one that might be helpful for you.