What Does It Mean When Someone Says Something Harsh or Insulting But They Say They're Just Joking?

Have you ever been on the receiving end of someone saying things to you that feel wrong or 'off'' in some way, but they promise they were joking and "didn't mean it." 

But when this has happened, your instinct may have told you otherwise. You may have felt like they actually did mean to tell you what they really think or feel, but didn't want to tell you in a healthy and direct way.

Check out my new video on this topic below from my Dr. Seth: Psychologist YouTube channel with hundreds of self-help videos for you!