If You Feel Exhausted and Have Burnout, It Could Be a Warning: How to Increase Your Energy

As a clinical psychologist for over 20 years, I have seen a lot of trends in human behavior. What I see in 2025 is that people are more burnt out and exhausted than they were in years past, and so it's important to think about ways to recharge one's battery and increase their energy in healthy ways.

In my new video, I share results from a new survey that are pretty concerning. Check out my new video from my YouTube channel and ask yourself if you are willing to make some positive changes to reduce any exhaustion YOU may feel.

Here's my new video from my YouTube channel. I hope it's helpful!!