Anyone who has ever had a relationship that is a trauma bond knows just how strong the "pull" toward that person can be, even that person often causes them real emotional pain.
Trauma bonds are not easy to break free from because the emotional history between the individuals is so complex, and often so full of emotional highs and lows.
In my video, I talk about trauma bonds and I talk about an important way to think about the experience of being exploited in a trauma bond relationship -- and how to reframe it in a way that is GOOD for you and your mental health.
Check out my video here and SHARE IN THE COMMENT section of the video if you relate!
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