Avoidant Personality: CBT, Exposure Therapy, Communication Skills and Thought Identification

This clip is from Dr. Seth.

Podcast -- INSIGHT with Dr. Seth -- Dr. Seth Meyers, Los Angeles psychologist (Apple Podcasts, Spotify, YouTube) Follow me here:

Instagram https://www.instagram.com/insightdrsethpodcast

X https://x.com/DrSethMeyers

Facebook https://www.facebook.com/profile.php?id=61565512106144

Topics: How can you get help for Avoidant Personality Disorder? What therapy is best for Avoidant Personality Disorder? Does CBT work for Avoidant Personality Disorder? What are some coping techniques and strategies for dealing with Avoidant Personality Disorder? Can self-talk help with Avoidant Personality Disorder? What is exposure therapy for Avoidant Personality Disorder? #avoidant #avoidantattachment #avoidance #avoidantpersonality #personalitydisorders #mentalhealthtips