Dr. Seth is clinical psychologist Seth Meyers, Psy.D. He has written for Psychology Today for 14 years and is host of the Dr. Seth: Psychologist YouTube channel. He offers hundreds of self-improvement videos to improve your life relationships, mindset and resilience. Join Dr. Seth for a positive attitude and personal growth. Official website: https://drsethpsychologist.com
Monday, November 3, 2014
It's Getting Colder: Time for Reflection, Nesting at Home
Even in Los Angeles where I live, it starts getting colder in November. The winter months, I believe, are a great season to spend more time at home and nest. The winter is a great time to read more, cook more, and spend more time engaging in quiet activities.
I find that I inevitably become more pensive when the weather gets colder and I tend to stay home more. Nothing soothes and stimulates the mind quite like a fire burning in the fireplace or a bunch of aromatic candles. Take a little extra time in the next week or so to make your home extra homey as we brace ourselves for winter. Most of all, this is a great time of the year to reflect back on the year, and to think about how you want next year to be different.
Only a couple months before the new year!
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