Dr. Seth Meyers, Los Angeles Psychologist, www.DrSethRelationshipExpert.com
Dr. Seth Meyers, Clinical Psychologist
Tuesday, August 17, 2010
Mental Health Tip of the Day
Try a new form of exercise one time in the next week. It's my belief that exercise will take the edge off of almost any kind of problem, so try something new for a change. Consider: running, walking, jump roping, roller blading, hiking, swimming, dancing, or a new class at the gym.