Let's GAIN INSIGHT into: family, work, relationships, life! With co-host Jeannie and guest interviews to provide relationship and dating tips, improve relationships, practice self-care, promote good mental health and self-esteem, and enjoy life more!
Sunday, July 26, 2009
Question of the Week
How does exercise affect your romantic relationship?
The question may seem arbitrary but the truth is that there is an indirect link. Exercising drastically improves your mood, and a positive mood bodes well for how you function in your romantic relationship. If you have worked out, you are more likely to listen well, for example, and less likely to get frustrated and say "get over it already" when your partner complains.
If you don't exercise, which is the case for too many Americans, how might the lack of exercise negatively affect your relationship?
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment