Dr. Seth Meyers, Clinical Psychologist

Dr. Seth Meyers, Clinical Psychologist

Sunday, July 26, 2009

Question of the Week

How does exercise affect your romantic relationship?

The question may seem arbitrary but the truth is that there is an indirect link. Exercising drastically improves your mood, and a positive mood bodes well for how you function in your romantic relationship. If you have worked out, you are more likely to listen well, for example, and less likely to get frustrated and say "get over it already" when your partner complains.

If you don't exercise, which is the case for too many Americans, how might the lack of exercise negatively affect your relationship?

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