So Many Different Kinds of a Broken Heart: When Family, Friends or Others Break Your Heart

 So often when we think about someone feeling as if their heart is broken, we presume that they are responding to the loss of a romantic relationship. But that's often not the case. There are so many types of relationships that can break your heart.

Think for a moment: Has a family member of yours ever broken your heart in some way? Maybe they let you down or betrayed you? Perhaps you've had a friend break your heart, or maybe a life experience where you invested so much but it turned out terribly.

On my YouTube channel, Dr. Seth: Psychologist, I have hundreds of self-improvement videos available for you. Check out my new one about how you can have a broken heart that is NOT due to a romantic relationship below.

ADHD & Relationships Advice: If Your Partner Has ADHD, Listen to This Advice for the Benefit of Your Relationship

"Diagnosing" your partner or calling out their issues like a therapist can ruin a relationship -- tread carefully. People often make a mistake in their romantic relationships by slipping into a role where they point out their partners flaws or weakness, and psychoanalyze their motivations. This can cause all sorts of issues in the relationship, and can really make a person feel scrutinized or criticized.

Watch a bit of my new video on this topic and you may get some helpful tips!

#ADHDAwareness #ADHD #ADHDTips #ADHDProblems

How Does a Person Show They Have Integrity?

In my newest podcast episode, I talk about 7 ways that people can show integrity in their everyday lives. Sometimes people may think about Nobel prize winners as being grand examples of integrity, but the truth is that people in everyday life can just as easily have integrity and show it.

Check out my review of 7 simple daily behaviors -- including one you can show when you're driving in your car!

Do You Have a "Know-It-All" in Your Life? In Your Family, at Work, or Maybe Someone You Dated?

Some people have a particular set of traits that cause them to act as if they have everything figured out, and they are often called "know-it-all" personalities.

Why are some people this way? Are they truly as smart and confident as they appear? Why is "knowing it all" so important to them?

In my new video on my YouTube channel, Dr. Seth: Psychologist, I discuss this and hopefully share some information that you find helpful! 

The Secret to Self-Improvement Habits: One Tiny Moment at a Time

On my YouTube channel, I have hundreds of self-improvement videos on all sorts of life topics that can hopefully be helpful to you. Having been a clinical psychologist for over 20 years, I have had the benefit of working with so many people over the years and watched people get better and truly change. 

I'm very proud of one my latest videos which addresses the question a lot of people ask about making changes in their lives: How does it actually happen? In a major spurt or little by little? On my YouTube channel, Dr. Seth: Psychologist, I break down this issue and show how you can apply it in your life to make positive changes!

Check out my YouTube channel here!

How Does a Person Actually Make Changes to Improve Their Life? The Answer Is in the Tiny, Split-Second Moments

If you think about how a person actually makes significant leaps toward self-improvement -- how a person really and truly CHANGES for the better -- you might imagine the answer is about a person making huge, enormous changes in their attitude and behavior. But in my 20 years of experience as a clinical psychologist, I have found the answer is quite different. 

Check out my new video about how change actually happens for a person. This video is one of hundreds I have recorded on self-improvement topics on my YouTube channel, Dr. Seth: Psychologist!